You can fall, you just gotta get back up!

Hey guys and gals. It’s been a minute. So let’s talk about what’s been going on. Life; life has been going on. When it rains, it pours definitely applies to my life right now!

I was doing so good with my diet and exercise. Then I hurt my back and I wasn’t eating as much and I sure wasn’t exercising. I even had to quit my job so I could allow my back to heal.

I was off work for a week before I found a new job. Once I started my new job, I found out Reptar has lymphoma. I was devastated and ate (when I did eat) most of my feelings. When I wasn’t at work, I was just laying in bed. (he’s doing chemo and is doing phenomenal by the way!!!!!)

Then I had some family issues that really took a lot of my energy. My whole body felt it.

Work is hard because I’m on my feet a lot. So naturally, my back hurts A LOT. I’ve been getting back on my diet, but because of the pain, I haven’t started working out yet. However, I have maintained my weight loss!!!! I stepped on the scale and was expecting to be back up to my start weight (because I’ve been eating like crap and not working out), so I’m pretty darn happy about it!!

This post is to encourage you to get back to your diet and exercise no matter how long you’ve been slacking! No matter how many times you fall, just get back up and keep on going!!!! Thanks for reading ❤️